Teletherapy sessions feel very much like face to face psychotherapy visits. All you need is a phone or computer, a reliable internet connection, and a space that allows privacy. Our tele-health portal will provide you with a speed test to confirm that your experience will be to your liking.

  • Please make sure that you have 45 minutes to an hour that you can be undisturbed in a quiet room. 
  • Make sure the camera is placed on a stable surface (not hand-held) and preferably more than an arm's length away.
  • Set up the camera so that it's eye-level or higher and includes at least your entire face.

Most of our providers are contracted as in-network providers with Blue Cross Blue Shield, Aetna, and United HealthCare/Optum, and we accept assignment of benefits from both. However, you're responsible for any co-payments, deductible and any other amount not covered by your insurance.

Please note that it's your responsibility to contact your insurance company to check on coverage and to obtain authorizations if necessary. You can use the links above to do so or call the number on the back of your card. 

Make sure you check your behavioral health benefits!

As a courtesy to our clients who have a different insurance, we’re happy to submit all insurance claims electronically. Many policies pay for at least some portion, or even all of the cost, even when the provider is not in-network with them. However, if we are not contracted with your insurance company we ask that you pay in full at the time of service, and we will reassign all payments to you.

Again, whether we are contracted with your insurance company or not, please note that it's your responsibility to contact them to check on coverage and to obtain authorizations if necessary.

Co-payments, deductibles, and any out-of-pocket costs can be charged to a credit card kept on file in our secure system. Sliding scale fees are available for individuals with financial need. Please let us know at the time you request an appointment if you think the fee will be a problem, and we will discuss the options available to you.

8 Keys To End Emotional Eating

Get our new book with an insightful look at the psychology behind emotional eating and other unwanted behaviors.

"While diet advice typically aims at identifying triggers and strengthening self-restraint, clinical health psychologist Farkas contends that emotional eating is primarily owing to the rejection of the control necessitated by dieting--a desire to "be bad." Farkas seeks to help readers change their mind-sets about dieting through the use of his eight keys, which include breaking the diet mentality, resolving inner conflict, and upgrading coping mechanisms."

- Library Journal

"This excellent, short, and practical book offers many refreshing ideas and perspectives...A valuable book with many interesting insights in line with HG understandings."

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"Filled with useful tips and compassionate expertise, this book could help anyone to become more conscious around their eating, whether you're experiencing issues or not. For those who suffer most, it could mean the end of emotional eating and painful dieting, and hope for a better relationship to food and life."

Greater Good Magazine

8 Keys to Ending Emotional Eating offers insights into emotional eating that I have not read/heard before. The information is easy to read, in a personable, engaging writing style. The content is detailed, well informed, and supported with clinical examples. I see this book as part of a healthy therapeutic relationship with a therapist who resonates with you, who feels into, senses into your struggle and offers the support you need to both come to awareness of and appreciate your past and then take the next steps to make changes for a healthier relationship with food and with yourself.

-- Nancy Eichorn, Ph.D., editor, Somatic Psychotherapy Today


Your search is over if you are an emotional eater, and you have time and again tried and failed to “will yourself” into a diet only to end up self-sabotaging. The lessons in this book are not only sound, especially amidst the endless mounds of ... (Read Full Review)


This is an excellent book. It’s straight to the point, has strategies and exercises that are simple to implement into my life and has helped me transform from an emotional eater into a “normal” eater.  I have read a million diet books and none have helped me as much as this book- probably because it’s not ...(Read Full Review)

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