Online Nutrition Counseling in Chicago, IL, Atlanta, GA, and other eligible states

You’re struggling to understand what to eat. Or, what are “good” and “bad” foods. You feel stuck with your eating patterns. And, you are confused by the plethora of nutrition information everywhere you go. You need help with accepting a healthier nutrition plan that’s best for you.

young woman stands in the aisle as she shops for food. She is going over the nutrition facts, and is frustrated that she never knows what foods might be good for her diet. Equipose Teletherapy offers online nutrition counseling in chicago, il, intuitive eating counseling in chicago, il, and more. Contact us today to get in contact with an online nutritionist in Illinois

You’ve Tried Everything

All of the information out there about nutrition is confusing. Honestly, it feels overwhelming and often doesn’t make any sense to most people. And, it seems like every other food is either the “worst” or “best” thing for your body. So, it can be difficult to understand what the right diet looks like that fits your individual nutritional needs.

At Equipoise, we understand the struggles people go through when trying to find the right balance from a healthy diet. That is why our Registered Dietician here at our Chicago-based Equipoise Teletherapy provides individualized online nutrition counseling!

Here are some of the ways we help individuals foster a healthy, nourishing body:

  • Menu planning
  • Nutrition education
  • Grocery shopping guidelines
  • Balanced living and nourishment
  • Joyful movement
  • Meal/snack support
Close up of person holding an apple in one hand, and a doughnut in the other. They are struggling with their diet, and really want to treat themselves. Equipose Teletherapy offers medical nutrition therapy in chicago, il, online nutrition counseling in georgia, online nutrition counseling in nevada, and more. Contact us to get in contact with a registered dietitian in chicago, il.

Nutrition Counseling Can Help With Your Relationship to Food

We understand that nutrition and dietetics can be confusing. Luckily, our Registered Dietitian, Libby Moser has worked with a variety of individuals to help them understand the truth behind how to nourish their bodies. Personalized to each client, she uses evidence-based nutrition education to help you discover how to improve your health and wellness through nutrition.

The Equipoise Approach to Nutrition Counseling

First, our Registered Dietitian will take the time to listen closely and understand where you are right now in terms of your lifestyle and diet. Then, she will work with you to help achieve your change goals. Finally, she will advise you in creating an individual action plan to help adopt a healthier lifestyle. By including principles of Intuitive Eating (IE) and Health at Every Size (HAES), she helps you thrive. She practices a non-diet approach to help you gain back your optimal physical and mental well-being!

Top down view of woman writing in her journal as she eats from the plates of food around her. Equipoise Teletherapy offers medicial nutrition therapy in chicago, il, intuitive eating counseling in chicago, il, and more.

Begin online Nutrition Counseling in Chicago, IL

You don’t have to stay confused about nutrition and struggle to nourish your body. Nutrition counseling can help you develop a positive relationship with food and nourish yourself from the inside out. Our Chicago IL-based therapy practice has a caring Registered Dietitian that specializes in nutrition counseling and medical nutrition therapy. To start your counseling journey, follow these simple steps:

  1. Contact Equipoise Teletherapy
  2. Meet with our caring Registered Dietitian, Libby Moser.
  3. Start finding joy within food, nutrition, and the body!

Licensure Statutes:

Now offering online therapy and nutrition counseling in Alaska, Connecticut, Hawaii, Idaho, Indiana, Georgia, Massachusetts, New Hampshire, New York, Oklahoma, Oregon, Pennsylvania, Texas, Utah, Vermont, Washington, West Virginia, Wisconsin, or Wyoming!

See eatrightpro.org for more information.

Other Services Offered at Equipoise Teletherapy

Libby can also help you or your child’s disordered eating or eating disorder concerns. Contact us to make an appointment.

Nutrition counseling and medical nutrition therapy are not the only services offered at Equipoise Teletherapy. Our Chicago, IL-based therapy practice offers a variety of mental health services. As a licensed member of PSYPACT, we can offer online therapy in many states across the US. Our mental health services include treatment for addictions, depression treatment, counseling for anxiety, PTSD or trauma, and more. Please contact us, or visit our Telehealth Q&A if you would like to learn more!

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