You're busy. You don't have time for the hassle of fitting in another appointment during your hectic week. But, you want quality mental health care. We understand and that's why we offer online therapy in Texas.
What’s better for you, Online therapy or in-person therapy?
Online therapy has many benefits and can make getting mental health care much easier. Online therapy increases your access to care, especially if you are in a rural area. Or, if you live in a part of the country with limited access to mental health care. Online therapy allows you to see any therapist licensed in your state from the comfort of home. Or, anywhere you have access to the internet and a smartphone, laptop/computer, or tablet.
Some psychologists are licensed through PSYCPACT. If you live in any of the following states, you can see a therapist that is licensed in any of these states.
These states include:
For example, if you live in North Carolina, you can see a psychologist licensed in Georgia or Illinois.
I Can't Make Time For Therapy
You're busy, we understand. But, online therapy can also fit into your schedule. You can end that commute before and after the appointment. This allows for more flexibility in scheduling. For example, you usually have to take off 2+ hours in the middle of your day to see your therapist. It usually takes a while to commute to and from their office. With online therapy in Texas, you can log on to your computer and have a 45-minute session during your lunch hour. Isn't that awesome. Many therapists also offer evening and weekend appointments to allow greater scheduling flexibility.
Online Therapy in Texas is Very Easy to Use
All you need is a smart device and a reliable internet connection to get counseling. This means you can use your smartphone, tablet, or your computer for online therapy. Then, you hop on the link that is provided to you and you're ready to talk about the issues that matter most to you.
We know your time and your mental health are precious. Thus, we are proud to offer a variety of counseling services to meet your needs.
Our online therapists offer to counsel for the following mental health concerns:
Understanding Online Therapy in Texas
When considering if you should meet with a therapist in person or online there are some important things to consider:
First, having privacy to talk to your therapist is something you need to think about. If you are doing online therapy, you want to make sure your space is private where no one can hear you. If you chose to do Telehealth, having a white noise app or a machine to block sounds can be helpful. Additionally, you want to ensure that someone will not walk into the room that you are in.
Then, make sure you feel safe and comfortable in the space that you are in. Also remember to take care of all your personal needs before the session, like you would if you were in person.
Last, please remember to silence or turn off your cell phone
Seeing a notification can be very distracting and can ruin the progress you're making. Because it breaks concentration, we recommend you take the chance to be present in the moment. If possible, please turn off your phone. However, if you are using your phone to speak with your online therapist, simply silence your notifications.
Begin Online Therapy in Texas
Distance shouldn't have to factor into your options for mental health service. At Equipoise, we are honored to provide you with support from the comfort of home. Our online counseling practice has very specialized therapists who are dedicated to helping you work through your concerns. When you're ready to start online therapy in Texas, please follow these steps:
- Contact Equipose Teletherapy
- Meet with a trained, caring therapist
- Start healing from the comfort of home.
Other Services Offered at Equipoise Teletherapy